Latest
issue
Your search results
Search again:
There were no exact matches for your search, but these were a close match...
Your search for 'optimising HIIT' returned 647 results
Showing results by relevance | view results in date order
David Lloyd Clubs will develop a new programme in January 2021, designed to help people
overcome the negative effects – both physical and mental – of the coronavirus lockdowns.
news •
01 Jan 2021
People who get regular, uninterrupted sleep do a better job sticking to their
exercise and diet plans while trying to lose weight, according to new research.
news •
04 Apr 2023
Amid the endless memes and awful puns, the standout feature of ‘Back to the Future Day’
was without doubt Nike fulfilling the film’s prophecy of self-lacing trainers.
news •
22 Oct 2015
HIIT specialist, Speedflex, is set to launch a new studio at Gateshead International Stadium in
partnership with Gateshead Council.
product innovation •
12 Feb 2020
Core Health & Fitness fits out Planet Fitness, the largest private gym in Wales
HCM issue 7 2018
European researchers have shed new light on the impact of HIIT on skeletal muscle, according to a recent study.
HCM issue 5 2022
Following its launch in the UK last year, circuit-based training concept
Speedflex has announced the opening of its first overseas site, in Dubai.
news •
02 May 2014
High intensity interval training (HIIT) has been hailed as the best form of exercise for
battling Type 2 diabetes in research presented at the American Heart Association’s
Scientific Sessions 2015.
news •
18 Nov 2015
Fitness equipment specialist Escape Fitness has teamed up with Myzone to add a tracking element to
its Move It classes.
news •
29 Oct 2018
Virtual fitness provider FitnessOnDemand (FOD) has signed a partnership deal with cardio workout
supplier Strong by Zumba, which will see the HIIT-based classes being offered on FOD’s platform.
news •
24 Jul 2018
Functional high-intensity interval training (HIIT) brand Sh1ft is teaming up with virtual
exercise platform Fitness On Demand to deliver workouts to studios worldwide.
news •
11 Oct 2017
The Easy Motion Skin concept gives users the ability to
move and train while wearing the electric muscle
stimulation system.
product innovation •
31 Jan 2017
A new study shows that sustained aerobic exercise might be more beneficial for our brain than anaerobic exercise
HCM issue 1 2017
The Gym Group has extended its partnership with digital fitness platform Fiit, becoming
the first budget gym operator to offer its members a hybrid club-in-club option.
news •
27 Jul 2021
Going for a long run ahead of a night of excess is a familiar ritual for many young people,
but working up a sweat with a few sharp sprints before tucking into that cheat meal may
be a better strategy.
news •
01 Apr 2015
Places Leisure’s Bulmershe Leisure Centre is providing its community with new fitness kit in a major upgrade
HCM issue 10 2020
Mars Athletic in Turkey turned to
Life Fitness and Myzone to create a
compelling new HIIT zone for its clubs
HCM issue 10 2023
Mindbody and Classpass have published their annual trends report. We find out more about how 2023 will unfold
HCM issue 1 2023
Jordan Fitness has long been recognised for its premium-quality gym equipment, and its wide
variety of free weights, benches, functional kit, rigs and storage.
product innovation •
22 Oct 2019
Dance company, Zumba, and virtual reality workout platform, FitXR, have joined forces to
offer VR and mixed-reality versions of the dance routines.
news •
13 Feb 2024
One of the first studies into the effects of high intensity interval training (HIIT)
on elderly people has thrown up results suggesting six seconds bursts of
exercise could have a significant impact on their health.
news •
28 Jul 2014
Basecamp Fitness – a 35-minute workout concept owned by Self Esteem Brands – will be
launched
into the Australian market as Sumhiit Fitness through the Collective Wellness Group (CWG).
news •
31 Jan 2023
Boutique operator Digme Fitness will open two new studios in London over the next two
weeks, taking the number of sites in its portfolio to eight.
news •
13 Aug 2020
Boutique HIIT studio operator Ritual Gym will open its first site in the US next month.
news •
11 Apr 2019
David Lloyd Clubs has revealed plans to spin off its HIIT-based group exercise format Blaze and
launch it onto the high street.
news •
04 Nov 2019
The second Coach club has opened just outside the town of Harrogate as part of a multi-site
deal over the next 2 years with Core Health & Fitness.
product innovation •
22 Mar 2022
Equipment supplier D2F Fitness has launched the XCUBE
Atom functional training rig, coming in at 2.5sq m and
requiring a space of approximately 4sq m.
product innovation •
08 Jun 2015
A new study from researchers at Yale University shows that high intensity interval training (HIIT) can reverse nerve damage caused by Parkinson’s
HCM issue 2 2024
The key to getting your retention right starts at the first club interaction, says research from Les Mills UK
HCM issue 5 2015
The first Blue Zones Center is set to launch in Miami, Florida, and showcase the next generation
of longevity medicine.
news •
15 Nov 2022
Latest News
Sport England’s This Girl Can team has launched a new campaign, Let’s Get Out There, ...
Latest News
Improving physical strength and fitness, mental health and confidence are the main reasons for joining ...
Latest News
Speaking to HCM, global CEO of Lift Brands, Ty Menzies, has confirmed that the company ...
Latest News
Planet Fitness has announced the repurchase of 314,000 shares at a rate of US$20 million. ...
Latest News
Xponential Fitness today indefinitely suspended founder and CEO, Anthony Geisler, saying it had been notified ...
Latest News
Fast Fitness Japan, master franchisee of Anytime Fitness in Japan, has acquired Eighty-8 Health & ...
Latest News
Xplor Technologies has unveiled a financing solution for small businesses, which aims to counter the ...
Latest News
HoloBike, a holographic training bike that simulates trail rides in lifelike 3D, is aiming to ...
HCM promotional features
Sponsored
Coaching workshops from Keith Smith and
Adam Daniel have been designed to empower
your team and transform your service
HCM promotional features
Sponsored
The partnership between PureGym and Belfast-based
supplier BLK BOX is transforming the gym floor
HCM promotional features
Sponsored
University of Sheffield Sport has opened the doors of its flagship
Goodwin Sports Centre following a major refurbishment
HCM promotional features
Sponsored
Operators, prepare to revolutionise the way members connect with personal
trainers in your club, with the ground-breaking Brawn platform.
HCM promotional features
Sponsored
GymNation is pioneering the future of
fitness with software specialist Perfect
Gym providing a scalable tech platform
to power and sustain its growth
HCM magazine
Speaking on the LIFTS podcast recently, Xponential Fitness CEO Anthony Geisler said participation in studio cycling is down globally. Kath Hudson decided to investigate
HCM magazine
HCM People
Jen Holland
CEO: Edinburgh Leisure“Edinburgh Council will have a £143m budget shortfall by 2028/29 and so must find ways to become more efficient”
HCM magazine
Consumers’ growing love of strength training is to be welcomed, as this long-neglected modality has a renaissance, however, it’s vital we continue to make the case for cardio
HCM magazine
HCM People
Ross Stewart Campbell
CEO, BeyondActiv“We have a fantastic opportunity in front of us to realise our vision of a happier and healthier world”
HCM magazine
When a hefty round of investment
coincided with the pandemic, the
CEO of Midtown Athletic Clubs
feared the company – founded by
his grandfather – would go down
on his watch. He talks to Kath
Hudson about the pressure to
keep the business afloat
Read the latest issue
Featured supplier news
In today's competitive fitness landscape, the key to success lies not only in providing
exceptional facilities but also in cultivating meaningful interactions with members.
Featured supplier news
Phil Heath, professional athlete, bodybuilder and 7x Mr. Olympia, has fielded a lot of
questions about bodybuilding without machines. Should bodybuilders be limited to just free
weights? Why?
Company profiles
Active Insight was formed in 1999 in an attempt to deliver cost effective research solutions ...
Company profiles
Technogym offers a complete ecosystem of connected smart equipment, digital services, on-demand training experiences and ...
Catalogue Gallery
Click on a catalogue to view it online
Property & Tenders
Grantham, Leicestershire
Belvoir Castle
Property & Tenders
Diary dates
23-24 May 2024
Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
Diary dates
19-19 Sep 2024
The Salil Hotel Riverside - Bangkok, Bangkok 10120, Thailand
Diary dates
01-04 Oct 2024
REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
Diary dates
Search news, features & products:
Find a supplier: